pregnancy fitness

4 Pregnancy Fitness Myths You might believe and what to do instead

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Meet Your Coach

Hi, I’m Ellyse. Homeschool mom to 4 boys, lover of weight training, and sunny summer dayz!

When I’m not training my clients, you can find me hiking with my boys in attempt to get all of our energy out, making a new recipe in the kitchen, or cozied up rereading the same page over and over again with a cup of re-microwaved coffee.

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