You’re on the books!
I’m excited to help you get clear, confident, and moving toward strong again.
What happens next
- Check your inbox for a confirmation from me/Calendly with the call details.
- Add it to your calendar (there’s a one-click link in that email).
- I’ll also send a quick reminder before we meet.
To make the most of our 15–20 minutes
Bring (or just think through) these three things:
- your top goal for the next 3–6 months
- a snapshot of a typical week (work, kids, workout time available)
- any injuries/pain or “red flags” I should know
Optional, but helpful: complete this 5-7-minute intake so I can tailor our chat → Start the quick intake
What to expect
- Real conversation, zero pressure.
- We’ll cover training, fueling, and recovery in a way that fits real life.
- If it’s a fit, I’ll walk you through The Everyday Athlete Blueprint (or the small-group Collective) and the exact next steps. If not, I’ll still point you in the right direction.
Need to reschedule?
Life happens. You can change your time in the email confirmation you received or I can personally take care of it for you.
Stay connected
- Join the community: Facebook group
- Daily tips & behind-the-scenes: @ellyse_fit
Questions before we meet?
Reply to the confirmation email or text me at 706-809-8330.