River Ford Fitness

Personal Training Options

How do you want to work out, in person or online? We got your back.

In-Person Training

At River Ford Fitness, we are committed to seeing you succeed. We are movement experts able to take any goal you have and make it your reality. 

You’ll get a full one on one hour session with an engaging trainer who makes you comfortable throughout the whole process. 

What you’ll experience in our gym is professionalism, cleanliness, complimentary beverages + snacks to fuel your workout and music per your request. If this sounds like something you’ll enjoy tap below. 

On-Line Training

If you don’t have access to our gym, we won’t leave you hanging, We offer online personalized one on one training! 

When you sign up for online personalized training you’ll get access to an app with an extensive exercise library. You’ll fill out an exercise history and goal questionnaire before receiving a call from your trainer. I’ll go over the questionnaire with you and what equipment you have available. From there, I will create a custom training plan for you and check in on you throughout the week. Of course, you will always have support from me whenever.

How Our Sessions Work...