River Ford Fitness

3 Babies Under 4: Day In the Life

3 under 4 day in the life pin image

When people ask what my kid’s ages are I usually get some bewildered looks. I currently have a one-year-old, a two-year-old, and a three-year-old. It’s not quite as crazy as it seems. Here’s how I keep things running as smoothly as possible with 3 babies under 4. Don’t get me wrong. It hasn’t been sunshine […]

Fitting Workouts In As A Mom

Pink weights and girl wearing hat and pink shirt

Fitting workouts in as a mom can be tough, whether you are newly postpartum or have older kids. Today I’m going to share some insights to get it done! Why should even be fitting workouts in on your mile long to-do list? Well, for starters, getting in some form a physical movement whether it be […]

Use Essential Oils Daily With 3 Easy Recipes

Do you forget to put your morning essential oils on like me? Or what about those fancy diffusers? Yeah, I forget to do that too. Here’s how I still use my essential oils daily. I have a problem In my home, I use minimalism to help my sanity with 3 babies under 4. The combination […]