Hi there! 

I’m Ellyse, owner and trainer at River Ford Fitness. I am here to help you reach your goals in a sustainable, fun, and no-nonsense way. As a trainer, I am always reading and keeping up to date with the most current research to keep you safe and injury free. 

I became a trainer to help people. Fitness is about much more than physical appearances. It’s about achieving what you thought you couldn’t while creating new lifestyle habits you’ll keep- for LIFE!

There’s a lot of noise out there and that’s why you NEED someone who is up to date on current research- not current trending diets and crazy exercises.